Amount of Magnesium, Mg in Restaurant, Chinese, shrimp and vegetables

Restaurant Foods

In 100 g (Grams) of Restaurant, Chinese, shrimp and vegetables there is 16 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Restaurant, Chinese, shrimp and vegetables.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Restaurant, Chinese, shrimp and vegetables

Restaurant, Chinese, shrimp and vegetables is a type of Restaurant Foods. The most significant nutrients in Restaurant, Chinese, shrimp and vegetables are listed below.

Water	84.06 g	84.06%
Energy (calorie)	78 kcal
Energy (joule)	327 kJ
Protein	5.9 g	5.9%
Total lipid (fat)	4.05 g	4.05%
Ash	1.47 g	1.47%
Carbohydrate, by difference	4.52 g	4.52%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	2.16 g	2.16%
Sucrose	0.9 g	0.9%
Glucose (dextrose)	0.71 g	0.71%
Fructose	0.55 g	0.55%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	1.53 g	1.53%
Calcium, Ca	36 mg	0.04%
Iron, Fe	0.72 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	74 mg	0.07%